SEVEN SUMMITS RACE 240 KM

PDS__20140719_0144

7szczytow

DATA

Distance: 240 km
Highest point: Śnieżnik (1425 m above sea level)
Lowest point: Nysa Kłodzka River near Bardo (261 m above the see level),
Difference in altitude: 1164 m
Cumulative altitude gain: 7635 m
Cumulative altitude loss: 7670 m

MAP / ROUTE

DOWNLOAD TRACK

ZAWODY

RACE

Maximum number of runners: 350
Entry fees: 380 PLN / 430 PLN / 470 PLN / 500 PLN (based on the date of payment: paid before 31.12.2018 / paid from 01.01.2019 to 31.03.2019 / paid from 01.04.2019 to 20.06.2019 / paid after 20.06.2019)
Time limit: 52 h
UTMB points: 4 (6 new)
Start: 18.07.2019 (Thursday) at 18.00 in Lądek Zdrój (main plaza, in front of Dom Zdrojowy Wojciech)
Finish: Lądek Zdrój (main plaza, in front of Dom Zdrojowy Wojciech)
Refreshment posts: 15
Support during the race : forbidden except the refreshment posts

SEE THE REGULATIONS

REWARDS

Medals for all finishers. Special shirt/vest de finisher for the first 50. The next finishers can order the shirt/vest which costs 150 PLN (delivery within 30 days after the race).

Classification OPEN:
places I – VI – rewards from sponsors
Classification Open Women:
Places I – VI– rewards
Age cassifiations Women and Men– places – I-III – small rewards
Draws at the end of the ceremony.

LAST YEAR RESULTS

Due to the distance and the harsh conditions during the race we decided to implement:

Obligatory equipment:

  • Identity card or passport
  • Active phone from duration with roaming
  • NRC film
  • Water mug
  • windproof jacket
  • cap or scarf
  • flashlight after dark
  • route map (can be included in the phone – provided it is active)
  • Starting number – by the organizer

 

It is advisable to take:

  • A backpack or a running kidney that holds the equipment
  • Water container with a capacity of at least 1 liter
  • Cash in the amount of PLN 30
  • Whistle
  • Trekking poles
  • The GPS device along with the loaded route.
  • Insurance policy against the consequences of unhappy accidents

SUPPORT DURING THE RACE

Being supported during any of the festival’s races is strictly forbidden. You can ask somebody to support you only at the refreshment posts (drinks, equipment, food). If you do not follow this rule, you will be disqualified or punished with extra time.

PROFILE AND CHECKPOINTS

Click the picture to see the details

 

Video


More info?

Time recors:

11:41:43,0,0 – Krystian Ogły

>> Results 2014

>> Results 2013

Coverages, films, gallery:

See the photo gallery

Zdjęcia (fot.Piotr Dymus)

Gallery (coverages)



Facebook

Get the Facebook Likebox Slider Pro for WordPress