Races:

The DFBG Mountain Running Festival covers the following races:

1. Seven Summit Run – ca. 240 KM

  1. Course: Lądek-Zdrój – Śnieżnik – Spalona – Jamrozowa Polana – Kudowa – Szczeliniec Wlk. – Wilcza Przełęcz – Bardo – Lądek-Zdrój
  2. Start 13th July (Thursday) 2023 18:00 , Lądek Zdrój – Park located opposite to the Spa Hotel Dom Zdrojowy Wojciech
  3. Cut-off time: 52 hours 
  4. There will be aid stations (offering water, isotonic drink, cake, fruit) on the course, every 15 – 20 KM; the race organizer will transport participants’ drop bags to the aid stations located on the 67. KM, 130. KM, and 200. KM of the course (3 separate drop bags, each weighing up to 3 kg/person)
  5. Competitors who, for various reasons, will be forced to retire from the race will be classified in the Super Trail 130 race, provided that they reach at least the finish line of ST130 in Kudowa-Zdrój. This also applies to competitors who will retire in a further part of the course. They will be entitled to receive a medal for finishing the ST130 race (to be collected only in the race office - during the event), but their results will not be taken into account during the prize giving ceremony for that race.

2. Super Trail 130 – 130 km

  1. Course: Lądek-Zdrój – Śnieżnik – Spalona – Jamrozowa Polana – Kudowa-Zdrój
  2. Start 13th July (Thursday) 2023,  18:00 , Lądek-Zdrój – Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH
  3. Cut-off time: 26 hours
  4. There will be aid stations (offering water, isotonic drink, cake, fruit) on the course, every 15 – 20 KM; the race organizer will transport participants’ drop bags to the aid stations located around the 67. KM of the course and on the finish line
  5. The race organizer provides transportation from the finish line in Kudowa-Zdrój to Lądek-Zdrój (departures according to the Organizer’s bus timetable published in the Race Manual).

3. K-B-L – 110 km

  1. Course: the race follows the second part of the course of Seven Summit Run starting from Kudowa-Zdrój via Bardo to Lądek-Zdrój
  2. Start 14th July (Friday) 2023,  -20:00, Kudowa Zdrój – Park located opposite the Spa Hotel POLONIA
  3. Cut-off time: 26 hours 
  4. There will be aid stations (offering water, isotonic drink, cake, fruit) on the course, every 15 – 20 KM; the race organizer will transport participants’ drop bags to the aid station located around the 70. KM of the course (drop bag weighing up to 5 kg/person)
  5. The race organizer provides transportation from the finish line in Lądek-Zdrój to Kudowa-Zdrój (booking of the bus is required during enrolment – against additional fee of PLN 20), departure: Lądek-Zdrój – Friday, 17:30)

4. Ultra Trail – 68 km

  1. Course: Lądek-Zdrój – Przeł. Gierałtowska – Czernica – Rozdroże Zamkowe – Złoty Stok – Lądek-Zdrój
  2. Start 15th July (Saturday) 2023, 6:00 a.m, Lądek-Zdrój – Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH
  3. Cut-off time: 13 hours 
  4. There will be aid stations (offering water, isotonic drink, cake, ) on the course, every 10-15 KM

5. Golden Marathon – 45 km

  1. Course: Lądek-Zdrój – Przełęcz Lądecka – Złoty Stok – Orłowiec – Lądek-Zdrój
  2. Start 15th July (Saturday) 2023, 08:00, Lądek-Zdrój – Park located opposite the Spa Hotel DOM ZDROJOWY  WOJCIECH
  3. Cut-off time: 9 hours 
  4. There will be aid stations (offering water, isotonic drink, cake, fruit) on the course, ca. every 10 KM

6. Golden Mountains Trail GTS - 33 km

  1. Course: Lądek-Zdrój – Przełęcz Gierałtowska – Stary Gierałtów  – Lądek-Zdrój
  2. Start 14th July (Friday) 2023,  15:00 p.m.*, Lądek-Zdrój – Park Zdrojowy przy DZ Wojciech
  3. Limit: 7 h 
  4. There will be aid stations (offering water, isotonic drink, cake, fruit) on the course, ca. every 10KM

7. Golden Half-marathon – 21 km

  1. Course: Lądek-Zdrój – Przeł. Lądecka – Lądek Zdrój
  2. Start 15th July (Saturday) 2023, 11:00 a.m., Lądek-Zdrój – Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH
  3. Cut-off time: 5 hours
  4. There will be one aid station (offering water, isotonic drink, cake, fruit) on the course, at the 10. KM

8.Trojak Trail –  10 km

  1. Course: Lądek-Zdrój –Trojak Mountain – Lądek-Zdrój
  2. Start: 16th July (Sunday) 2023,  10:00 a.m, Lądek-Zdrój – Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH
  3. Cut-off time: 3 hours 
  4. There will be aid stations (offering water, isotonic drink, cake, fruit) on the course, located on the 4. and 6. KM

  1. * COVID-19 RULES

    In the event of restrictions related to Covid-10, an interval start will be introduced. The competitors will run out of the starting area every 10 seconds. Depending on the applicable restrictions, it is also possible the competition will be divided into several editions. During the competition, the general classification will be conducted, where all times in individual editions of the competition of the same distance will be included in the general classification. The results include the individual time taken by the competitor to cover the route.

    The exact courses and profiles of the races will be published in the COURSES section - the final course update for 2021 will be made in June 2021

 

by 31th December 2020

 80%

1st January – 30th March 2021

 60%

1st April – 15th June 2021

 40%

after 15th June 2021

 0%