Course details
- Course length:ca. 240 km
- Maximum altitude:ca. 1425m a.s.l.
- Minimum altitude:ca. 261m a.s.l.
- Altitude range:1164 m
- Total ascent:ca. 7670 m
- Total descent:ca. 7670 m
Race
- Number of participants: 400 persons
- Entry fee: 570 zł / 600 zł / 640 zł / 680 złpaid by January 21, 2024 / March 31, 2024 / June 16, 2024 / after June 16, 2024
- Cut-off time: 52h
- ITRA points: Information in November 2023
- Start: 18 July (Thursday) 2024,15:00(Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH)
- Finish: Lądek-Zdrój
- Aid stations: 15
- Assistance on the course: prohibited, assistance allowed only within aid station boundaries
Prizes
- Medals for everyone finishing the race, a special vest/sweatshirt "FINISHER 240 KM - TOP 50" for the first 50 OPEN competitors. For all OPEN finishers from 51st place – finisher's T-shirt. Sweatshirts and T-shirts can be collected at the finish line.
- WOMEN'S OPEN classification:
1st place – financial prize of PLN 2,500, statuette, diploma
2nd – 10th place – diploma, prizes
places 2nd - 10th – prizes from Sponsors - MEN'S OPEN classification:
1st place – financial prize of PLN 2,500, statuette, diploma
2nd – 10th place – diploma, prizes - Classification of Women and Men by age groups
1st - 3rd place – small gifts
Mandatory gear
- ID card or passport
- Mobile phone switched on for the duration of the race (with activated roaming)
- Safety blanket
- Drinking cup
- Wind-proof jacket
- Cap or a multifunctional buff-type neck warmer
- Headlamp for navigation in the darkness
- Course map (may be uploaded to the mobile phone, provided it is switched on)
- Race bib - provided by the race organizer
Recommended gear
- Running pack or belt for carrying gear
- Water bottle and/or hydration system with capacity of min. 1 liter
- Cash (PLN 50)
- Whistle
- Trekking poles
- GPS device with uploaded race course track
- Casualty insurance policy
Assistance
Assistance/crewing a runner on the course is not allowed in all DFBG races. It is possible to use such assistance (drinks, equipment, food) only in the area of aid stations. Support assistance prohibited on A1 - Przełęcz Gierałtowska 9KM and A3 - Międzygórze GOPR 53KM.
Non-compliance with these rules may result in a time penalty or disqualification.
Profile and check points See the details
