Course details
- Course length:ca. 240 km
- Maximum altitude:ca. 1425m a.s.l.
- Minimum altitude:ca. 261m a.s.l.
- Altitude range:1164 m
- Total ascent:ca. 7670 m
- Total descent:ca. 7670 m
Race
- Number of participants: 400 persons
- Entry fee: PLN (zł) 520 / 560 / 600 / 640paid by 15st January 2023 / paid: 16st January - 31st March 2023 / paid: 1st April - 15 th June 2023 / paid after 15th June 2023:
- Cut-off time: 52h
- Start: 13th July (Thursday) 2023,18:00(Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH)
- Finish: Lądek-Zdrój
- Aid stations: 15
- Assistance on the course: prohibited, assistance allowed only within aid station boundaries
Prizes
- Medal for each finisher, special finisher vest/blouse for the first 50 competitors
- OPEN Classification:
1st place – cash award amounting to PLN 2500
places 2nd - 10th – prizes from Sponsors - OPEN Women Classification:
places 1st - 6th – prizes - Classification of Women and Men by age groups
1st - 3rd place – small gifts
Mandatory gear
- ID card or passport
- Mobile phone switched on for the duration of the race (with activated roaming)
- Safety blanket
- Drinking cup
- Wind-proof jacket
- Cap or a multifunctional buff-type neck warmer
- Headlamp for navigation in the darkness
- Course map (may be uploaded to the mobile phone, provided it is switched on)
- Race bib - provided by the race organizer
Recommended gear
- Running pack or belt for carrying gear
- Water bottle and/or hydration system with capacity of min. 1 liter
- Cash (PLN 50)
- Whistle
- Trekking poles
- GPS device with uploaded race course track
- Casualty insurance policy
Assistance
Assistance/crewing a runner on the course is not allowed in all DFBG races. It is possible to use such assistance (drinks, equipment, food) only in the area of aid stations. Support assistance prohibited on A1 - Przełęcz Gierałtowska 9KM and A3 - Międzygórze GOPR 53KM.
Non-compliance with these rules may result in a time penalty or disqualification.
Profile and check points See the details
