Course details
- Course length:ca. 10 km
- Maximum altitude:ca. 775m a.s.l.
- Minimum altitude:ca. 441m a.s.l.
- Altitude range:334 m
- Total ascent:ca. 405 m
- Total descent:ca. 405 m
Race
- Number of participants: 750 persons
- Entry fee: PLN (ZŁ): 85 /95 /105 /115paid by 15st January 2023 / paid: 16st January - 31st March 2023 / paid: 1st April - 15 th June 2023 / paid after 15th June 2023:
- Cut-off time: 3h
- Start: 16 th July (Sunday) 2023,10:00Lądek-Zdrój (Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH)
- Finish: Lądek-Zdrój
- Aid stations: 2
- Assistance on the course: prohibited
Prizes
- Medal for each finisher
- OPEN Classification:
1st - 6th place – prizes from Sponsors - OPEN Women Classification:
1st - 3rd place – prizes - Classification of Women and Men by age groups
1st - 3rd place – small gifts - Veteran III M 70 (70 years of age and older) Veteran III K - 70 - (70 years of age and older) – born (1950 – and older)
- Family team classification - minors with a legal guardian (11 years) who will participate in the race as a team under a common name
Mandatory gear
- Race bib and timing chip – provided by the race organizer
- drink cup
Recommended gear
- Running pack or belt for carrying the gear
- Activated mobile phone
- Cap or multifunctional buff-type neck warmer
- Wind-proof jacket with long sleeves (hood not required)
- Water bottle or hydration system with capacity of min. 0.5 liter
- Whistle
- Course maps - provided by the race organizer
- Casualty insurance policy
Profile and check points
