Bieg 7 Szczytów 240km - Lower Silesian Mountain Running Festival

Course details

Course length:
ca. 240 km
Maximum altitude:
ca. 1425m a.s.l.
Minimum altitude:
ca. 261m a.s.l.
Altitude range:
1164 m
Total ascent:
ca. 7670 m
Total descent:
ca. 7670 m

Race

Number of participants: 400 persons
Entry fee: 570 zł / 600 zł / 640 zł / 680 zł
paid by January 21, 2024 / March 31, 2024 / June 16, 2024 / after June 16, 2024
Cut-off time: 52h
ITRA points: -
Start: 18 July (Thursday) 2024,15:00
(Park located opposite the Spa Hotel DOM ZDROJOWY WOJCIECH)
Finish: Lądek-Zdrój
Aid stations: 15
Assistance on the course: prohibited, assistance allowed only within aid station boundaries

Prizes

Medals for everyone finishing the race, a special vest/sweatshirt "FINISHER 240 KM - TOP 50" for the first 50 OPEN competitors. For all OPEN finishers from 51st place – finisher's T-shirt. Sweatshirts and T-shirts can be collected at the finish line.
WOMEN'S OPEN classification:
1st place – financial prize of PLN 2,500, statuette, diploma
2nd – 10th place – diploma, prizes
places 2nd - 10th – prizes from Sponsors
MEN'S OPEN classification:
1st place – financial prize of PLN 2,500, statuette, diploma
2nd – 10th place – diploma, prizes
Classification of Women and Men by age groups
1st - 3rd place – small gifts

Mandatory gear

ID card or passport
Mobile phone switched on for the duration of the race (with activated roaming)
Safety blanket
Drinking cup
Wind-proof jacket
Cap or a multifunctional buff-type neck warmer
Headlamp for navigation in the darkness
Course map (may be uploaded to the mobile phone, provided it is switched on)
Race bib - provided by the race organizer

Recommended gear

Running pack or belt for carrying gear
Water bottle and/or hydration system with capacity of min. 1 liter
Cash (PLN 50)
Whistle
Trekking poles
GPS device with uploaded race course track
Casualty insurance policy

Assistance

Assistance/crewing a runner on the course is not allowed in all DFBG races. It is possible to use such assistance (drinks, equipment, food) only in the area of aid stations. Support assistance prohibited on A1 - Przełęcz Gierałtowska 9KM and A3 - Międzygórze GOPR 53KM.

Non-compliance with these rules may result in a time penalty or disqualification.

map of the location of control points: http://bit.ly/4cPaWcx