110

K-B-L

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Course details

  • Course length:
    ca. 110 km
  • Maximum altitude:
    ca. 919m a.s.l.
  • Minimum altitude:
    ca. 261m a.s.l.
  • Altitude range:
    658 m
  • Total ascent:
    ca. 3667 m
  • Total descent:
    ca. 3600 m

Race

  • Number of participants: 500 persons
  • Entry fee: 325 zł / 355 zł / 385 zł / 415 zł
    paid by January 21, 2024 / March 31, 2024 / June 16, 2024 / after June 16, 2024
  • Cut-off time: 26h
  • ITRA points: Information in November 2023
  • Start: 19 July (Friday) 2024, 20:00
    The Organizer provides transportation from Lądek-Zdrój to Kudowa-Zdrój for those who wish to participate in the race (declaration required during enrolment for the competition – against additional fee of PLN 40/person), departure: Lądek-Zdrój - Friday, 17:30)
  • Finish: Lądek-Zdrój
  • Aid stations: 7
  • Assistance on the course: prohibited, only at the aid stations

Prizes

  • Medal for each finisher
  • WOMEN'S OPEN classification:
    1st place - statuette, diploma, prizes
    II–V– diploma, prizes
  • MEN'S OPEN classification:
    1st place - statuette, diploma, prizes
    II–V– diploma, prizes
  • Classification of Women and Men by age groups
    1st - 3rd place – small gifts

Mandatory gear

  • ID card or passport
  • Mobile phone switched on for the duration of the race (with activated roaming)
  • Safety blanket
  • Drinking cup
  • Wind-proof jacket
  • Cap or a multifunctional buff-type neck warmer
  • Headlamp for navigation in the darkness
  • Course map (may be uploaded to the mobile phone, provided it is switched on)
  • Race bib - provided by the race organizer

Recommended gear

  • Running pack or belt for carrying the gear
  • Water bottle or hydration system with capacity of min. 1 liter
  • Cash (PLN 30)
  • Whistle
  • Trekking poles
  • GPS device with uploaded race course track
  • Casualty insurance policy

Assistance

Assistance/crewing a runner on the course is not allowed in all DFBG races. It is possible to use such assistance (drinks, equipment, food) only in the area of aid stations.

Non-compliance with these rules may result in a time penalty or disqualification.

Profile and check points See the details

Profile and check points

Course map and gpx track for downloading

Downloads

Route in GPX

Sponsors and Partners

Major sponsor:

Sponsor główny

Sponsors:

Sponsorzy
Sponsorzy
Sponsorzy
Sponsorzy
Sponsorzy
Sponsorzy
Sponsorzy

Honorary Patronage:

Patronat Honorowy

Partners:

Partnerzy
Partnerzy
Partnerzy

Organizers :

Organizatorzy
Organizatorzy

Organization Partners:

Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni
Partnerzy organizacyjni

Partner runs:

Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie
Biegi partnerskie

Media Patronage:

Patronat medialny
Patronat medialny
Patronat medialny
Patronat medialny

Team DFBG:

Team DFBG
Team DFBG
Team DFBG