45

Golden Marathon

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Course details

  • Course length:
    ca. 45 km
  • Maximum altitude:
    ca. 899m a.s.l.
  • Minimum altitude:
    ca. 364m a.s.l.
  • Altitude range:
    535 m
  • Total ascent:
    ca. 2041 m
  • Total descent:
    ca. 2041 m

Race

  • Number of participants: 750 persons
  • Entry fee: 210 zł / 235 zł / 260 zł / 285 zł
    paid by January 21, 2024 / March 31, 2024 / June 16, 2024 / after June 16, 2024
  • Cut-off time: 9h
  • ITRA points: Information in November 2023
  • Start: 20 July 2024 (Saturday), 08:00
    (Lądek-Zdrój)
  • Finish: Lądek-Zdrój
  • Aid stations: 3
  • Assistance on the course: prohibited

Prizes

  • Medal for each finisher
  • WOMEN'S OPEN classification:
    1st place - statuette, diploma, prizes
    II–V– diploma, prizes
  • MEN'S OPEN classification:
    1st place - statuette, diploma, prizes
    II–V– diploma, prizes
  • Classification of Women and Men by age groups
    1st - 3rd place – small gifts

Mandatory gear

  • Mobile phone switched on for the duration of the race (with activated roaming)
  • Drinking cup or bottle (there will be no plastic disposable cups at the aid stations!)
  • Race bib and timing chip – provided by the race organizer
  • ID card or passport
  • Safety blanket

Recommended gear

  • Running pack or belt for carrying the gear
  • Cap or multifunctional buff-type neck warmer
  • Wind-proof jacket with long sleeves (hood not required)
  • Water bottle or hydration system with capacity of min. 1 liter
  • Whistle
  • GPS device with uploaded race course track
  • Course maps - provided by the race organizer
  • Casualty insurance policy

Profile and check points See the details

Profile and check points

Course map and gpx track for downloading

Partners

Strategic Partner:

Salomon

Honorary Patronage:

Marszałek Województwa Dolnośląskiego

Gold Partner:

Kurort Lądek-Zdrój
Suunto
Petzl
Brubeck
Fortuna
Dolny Śląsk
Volvo V-Motors
Buff
eobuwie

Silver Partner:

Hi5
Czanieckie Makarony
jemy jemy
Shokz
LaQ

Bronze Partner:

Helikon Tex
ZmianyZmiany
LycopenPro

Partner:

Festiwal Górski
Good Vibration
Hotel Holimo
Drukarnia MJP

Organizational Partner:

Centrum Kultury i Rekreacji Lądek-Zdrój
Inkubator Przedsiębiorczości  Lądek-Zdrój
Kudowa Zdrój
Kudowskie Centrum Kultury i Sportu
Gmina Bardo
Willa Marianna
Uzdrowisko Lądek-Długopole S.A.
COS Duszniki Zdrój
Szczelinka
Złoty Jar
Park Narodowy Gór Stołowych
Lasy Państwowe
GOPR Sudety
Medical Partners
Dadadesign

Media Patronage:

bieganie pl
racepace.pl
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